As a Rehabilitation Pedagogue and Nutritional Counselor, I take a holistic approach to treatment. This means a multidimensional view of health.  An understanding that people are much more than their symptoms. We are spiritual, emotional and physical beings living in a complex cultural environment. I understand the influence of external factors on individual health decisions and know that your values, desires and individual possibilities must be considered as a central part of your journey.

I offer individualized, person-centered nutrition and lifestyle counseling. My desire is to help you bridge the gap between knowledge and behavior change. My long-term goal is for you to develop a positive relationship with food- and feel good about your unique body.

I encourage my clients to adjust their eating habits in ways that create lasting patterns of behavior. To do this, I use a variety of strategies to help you achieve your health goals.  Motivational speaking, mindfulness, and a diet-free approach, as well as an understanding of the „power of habit“ are just a few of my treatment approaches that will guide you on the path of self-care.